When you look at your food, some ingredients are easy to see. For example, there is cheese on your pizza and butter on your bread. But our meals are also filled with ingredients you can’t see. And you might be surprised to learn just how much those hidden (隱藏的) ingredients affect your health.
Salt is a perfect example of an ingredient that you might not notice, even when you eat a lot of it. More than 75% of the salt we eat is hidden in restaurant meals, fast food and processed (加工過的) food , such as French fries, hot dogs and even biscuits.
Salt is important to us. It keeps our muscles (肌肉）working and our nerves (神經）sending messages through the whole body. Salt can be used to clean teeth, to make our skin smooth or added to a relaxing bath. Salt is also used to help make food last (持續) longer.
However eating too much salt can cause heart problems. For a long time, heart trouble has been regarded as an adult problem, but new research shows that salt is starting to affect kids. Then how much salt is safe for kids every day? Let's look at the following chart:
|
Ages |
Amount of Salt Every Day |
|
1—3 years old |
2 grams |
|
4—6 years old |
3 grams |
|
7—10 years old |
5 grams |
|
11 or more than 11 years old |
6 grams |
Kids should not eat more than that.
1.The underlined word “ingredients” means “__________” in Chinese.
|
A．配料 |
B．熱量 |
C．營養 |
D．脂肪 |
2.The first two paragraphs tell us _________.
|
A．how much salt people need every day |
B．the result of eating too much salt |
|
C．the importance of salt in our everyday life |
|
|
D．though people eat much salt every day, they may not notice it |
3.Which of the following is Not the use of salt according to the passage?
|
A．Salt keeps muscles working. |
B．Salt helps to make food last longer. |
|
C．Salt helps to see clearly. |
D．Salt can be used to clean teeth. |
4. If Tim is 10 years old, how much salt should he eat every day?
|
A．2 grams. |
B．3 grams. |
C．5 grams. |
D．6 grams. |
5. What can we learn from the passage?
|
A．Young children have few heart problems according to the new research. |
|
B．A lot of food we eat has hidden salt in it, even some biscuits. |
|
C．Salt can be used instead of soap while we’re taking a bath. |
|
D．A five-year-old boy should have at least six grams of salt every day. |
期末1卷素質教育評估卷系列答案科目：初中英語 來源： 題型：閱讀理解
| A．teachers | B．parents | C．students | D．visitors |
| A．have trouble with their studies | B．don’t have their best friends around |
| C．need their parents to be with them | D．are too young to look after themselves |
| A．sharing your ideas | B．talking before many people |
| C．studying better at school | D．developing new friendship |
| A．they miss their old friends a lot |
| B．they have no time to stay with others |
| C．teachers know who wants a new friend |
| D．they are shy or not good at making friends |
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科目：初中英語 來源：2011-2012學年江蘇省無錫市南長區初一下學期期中考試英語試卷（帶解析） 題型：單詞拼寫
根據情景和所給的首字母，在空格內填入一個適當的單詞，使對話意思完整
What must you do when you get a present for your birthday? You have to sit down and
w 1 a thank-note. The w 2 “thank you” are very important. We have to use them very often. We say them when someone gives us a drink, h 3 us to pick up things, or lends us a book.
A 4 important word is “please”. Many people forget to use it. It is n 5 polite to ask someone to do something without s 6 “please”. We have to use it when we ask for something, too. It may be a book or a pencil, more rice or help.
We have to l 7 to say “sorry”, too. When we hurt someone, we’ll have to go up to say “we’re sorry”. When we forget something, we will a 8 say “sorry”.
These three words are easy b 9 important. Our children must learn to use them. They are pleasant words to use in a 10 language.
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科目：初中英語 來源：2015屆山東東營河口區實驗學校八年級上學期期中考試英語卷（解析版） 題型：其他題
New York is one of the most exciting c___1.___ in the world. You might want to do some shopping in New York. Fifth Avenue is probably New York’s most f____2.____shopping street, but if you go, be prepared to “window shop” only. This is shopping for the r___3.____. There are others , less expensive shopping areas nearby , and they’ll soon come a___4.____ famous stores such as Bloomingdales, Macy’s and FAO Schwartz.
And if you’ve brought your rollerblades(滾輪冰刀鞋) , t___5.____ a visit to
Central Park is a must. This is a large, open park right in the middle of Manhattan, but if you thought that people came here to r___6._____, sit down for a few minutes and get a____7._____ from the rush of New York life, then you’d been wrong. N____8.___ sits in Central Park: they run, jpg(慢跑) , and m___9.____ of them wear their rollerblades.
When you l___10._____ New York, you might be tired, but the one thing you won’t be is bored!
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科目：初中英語 來源：2012-2013學年浙江省九年級上學期期末模擬考試英語試卷（解析版） 題型：完型填空
完型填空
On my first job, I worked as a sports editor for a small newspaper. I never got a letter from my readers, so I was l that there was an envelope（信封）on my desk one morning. From the 2 , I could see it was from a most popular newspaper.
When I opened it, I found a note and it read, “You did a good job. Go on!”
The note was 3 by Mr. John, a famous sports editor. As I was a green hand（新手）, his words made me 4 . After that, I kept the note in my desk drawer. Whenever I doubted 5 I had the ability to be a good editor(編輯) , I would read John’s note and become 6 again.
Later, when I made friends with Mr. John, the note writer, I learned that he often wrote notes to 7 young people in many fields. “When I make 8 feel happy,” he told me, “I feel happy, too.” 9 , why are there few note writers like John in our life? In my 10 , many people are afraid that they cannot be well understood. Also, writing takes more time and it is not 11 to pick up the phone. The problem with phone calls is that they cannot 12 a long time, but a note is a good way of record and our words can be read 13 .
So, when you find some people around you need 14 , please write a note of encouragement to bring them more confidence. Maybe, you are not sure what will 15 , but remember Mr. John’s words—making others feel happy makes you happy, too.
1. A．certain B．sure C．surprised D．frightened
2. A．calendar B．envelope C．book D．photo
3. A．signed B．picked C．copied D．practiced
4. A．unhappy B．sleepy C．excited D．sad
5. A．why B．that C．what D．whether
6. A．serious B．confident C．strict D．humorous
7. A．expect B．describe C．introduce D．encourage
8. A．other B．the other C．others D．the others
9. A．But B．However C．Therefore D．Actually
10. A．opinion B．advice C．idea D．decision
11. A．stronger B．weaker C．harder D．better
12. A．wait B．last C．stop D．rest
13. A．once B．only once C．more than once D．less than once
14. A．thanks B．truth C．trouble D．help
15. A．happen B．matter C．turn D．hold
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