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　　Take die following tips to reduce your stress(壓力) to manageable levels! Avoid “Must Thinking. ”Let go of the idea that you must do something in a certain way, for example, “I must get at great score on a test” , or else .This thought pattern only adds to the stress you'll feel . Judge the situation calmly, and not as a “l(fā)ife-or-death” situation. Watch the Mess. Don't study in a messy or crowded area. Clear yourself a nice, open space that's free of distraction. Set Manageable Goals. Break large projects into smaller and practical parts. You'll feel a positive sense of achievement as you finish each part. Ocean Dumping. Imagine yourself walking on a beautiful beach, carrying a sand pail. Stop at a good spot and put your worries into the pail. Drop the pail and watch as it floats away into the ocean. Think Good Thoughts. Close your eyes and remember a real life situation in which you did well. Imagine facing your stressful situation with the same feelings of success. Use Your Bed for Sleeping, Not Studying. Your mind may start to connect your bed with work, which will make it harder for you to fall asleep. Comforting Sounds. If you want to play music, keep it low it the background. Classical music especially, can help the learning process. Take a Walk. Friend. Need a study break. Take a short, brisk walk. Clear your mind.

1．What is the best tide of the passage?

[　　]

A．How to Reduce Your Stress

B．How to Set Manageable Goals

C．The Cause of Stress

D．The Study of the Human Mind

2．The phrase Ocean Dumping means that yon should ________,while you are in trouble.

[　　]

A．walk on a beautiful beach

B．drop your thoughts into the sea

C．get rid of the worries of your problem

D．not pay much attention to any of your feeling

3．In order to complete a large project, we can ________.

[　　]

A．set practical goals first

B．build a sense of success

C．a(chǎn)ccept the large project as a whole

D．finish half of the project first and then the other

4．From the passage we can learn ________.

[　　]

A．you can think clearly while you are in bed

B．rock music can help the learning process

C．thinking your real life success will do you good while facing difficulty

D．you must treat everything as a “l(fā)ife-or-death” situation and consider it carefully

 Bryan、Olga、Scott、Anna 和David正在進(jìn)行一項(xiàng)“企業(yè)家成功秘訣調(diào)查”。他們將采訪幾位企業(yè)家。第61-65題是他們似定的采訪話題。閱讀下面刊登在Entrepreneur(《企業(yè)家》)雜志上6位企業(yè)家的成功感言（A.B.C.D.E和F），為每位采訪者選定最佳采訪對(duì)象，并在答題紙上將該選項(xiàng)標(biāo)號(hào)涂黑。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

61．Bryan: What comes first, the customer or the profit?

62. Olga: How important is an entrepreneur’s  ambition to his/her company’s growth?

63. Scott: How does an entrepreneur make use of his/her advantages?

64. Anna: Why do successful entrepreneurs seem to enjoy their work?

65. David: What attitude should an entrepreneur have toward his/her social responsibilities?

 

A

Sheri Poe

Ryka Inc.

   Since I started this company in my kitchen seven years ago. I always dreamt of what it would be some day. Focusing on that goal helps me get through tough times .To get the kind of success that you want, you need to dream big .That’s the starting point, Every success story begins with big dreams. You need to have big dreams for yourself, like being somebody rich, famous or fulfilled .You need to have a clear goal of what you want to achieve.

Also, I think it’s really important that the people you’re working with are as committed to the same goal as you are, so you can support each other and keep each other energetic.

 

B

Anita Roddick

The Body Shop Inc.

In America, we have a shop in Harlem where 50 percent of the profits go into the community development, and the other 50 percent go toward the funding of a similar shop elsewhere in the United States. The pride that shop brings to the staff and local people inspired me.

   What The Body Shop does successfully is use our facilities in the street and shopping centers to talk about real human issues like AIDS. recycling, human rights, and community service or to encourage  people to speak out against anything they consider to be unjust. Knowing our products are symbols of social change is really encouraging.

 

C

Ben Cohen

Ben &Jerry’s Homemade Inc.

  I’m energized by the people I work with. I’m very relationship-driven, which a think is different from most entrepreneurs. I’m  inspired by doing things that are not normal and that most people think don’t fit into the business world or don’t make any sense.

  In business, you are judged by the company you keep―from your management team, board of directors, and strategic partners. Maybe the lady you met in a trade association meeting can help you secure funding, or the gentleman at a conference can provide you with management advice.

 

D

Richard Melman

Lettuce Entertain You Enterprises

A number of years ago, I was interviewed by someone who was writing a book on enterprises. He asked me. ”What’s the opposite of work?” I answered. ”Lazy” He started laughing and said, ” Believe it or not, a lot of entrepreneurs say the same thing.”

 The average person thinks the opposite of work is play, but to an entrepreneur, work is play. I think it all adds up to having fun. it’s fun to create; it’s fun to entertain, and it’s fun to make people happy with our service. When it stops being fun. I’ll stop doing it.

 

E

Frank Toskan

Make-Up Art Cosmetics(M.A.C)

   One of the nicest things anyone ever said to me was, ”I hate makeup, but I love M.A.C.” That’s what moves me on. Even people who don’t wear makeup can appreciate our company, what it stands for, its values, and the way we do business.

 We work from an inverted pyramid, where the customers are always at the top, Our customers inspire me and keep me going. They and our staff, not money, make me enthusiastic. If I had stayed in this business just for the money, I would have closed down years ago.

 

F

Kenneth Cole

Kenneth Cole Productions Inc.

You can’t be everything to everybody. Each of us has our own strengths and weaknesses. To be effective, you need to identify your strengths and concentrate on them, you’ll become more successful if you are able to channel your efforts to areas that you do best. In business, for example, if you know you are good at marketing, then give, I full play. Seek help or assistance in areas that you may be poor at, such as accounting or bookkeeping. To turn your weakness into strength, consider taking hands-on learning or training.

 

 

Bryan、Olga、Scott、Anna、和David正在進(jìn)行一項(xiàng)“企業(yè)家成功秘訣調(diào)查”。他們將采訪幾位企業(yè)家，第1-5題是他們擬定的采訪話題。閱讀下面刊登在Entrepreneur （《企業(yè)家》）雜志上6位企業(yè)家的成功感言（A、B、C、D、E和F），為每位采訪者選定最佳采訪對(duì)象。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

1．Bryan: What comes first, the customer or the profit?

2．Olga: How important is an entrepreneur’s ambition to his/her company’ growth?

3．Scott: How does an entrepreneur make use of his/her advantages?

4．Anna: Why do successful entrepreneurs seem to enjoy their work?

5．David: What attitude should an entrepreneur have toward his/her social responsibilities?

A

Sheri Poe

Ryka Inc.

    Since I started this company in my

Kitchen seven years ago, I always dreamt of what it would be some day. Focusing on that goal helps me get through tough times. To get the kind of success that you want, you need to dream big. That’s the starting point. Every success story begins with big dreams. You need to have big dreams for yourself. like being somebody rich, famous or fulfilled. You need to have a clear goal of what you want to achieve.

 Also, I think it’s really important that the people you’re working with are as committed to the same goal as you are, so you can support each other and keep each other energetic.

B

Anita Roddick

The Body Shop Inc.

In America. we have a shop in Harlem where 50 percent of the profits go into the community development. and the other 50 percent go toward the funding of a similar shop elsewhere in the United States. The pride that shop brings to the staff and local people inspired me.

    What The Body Shop does successfully is use our facilities in the street and shopping centers to talk about real human issues like AIDS. recycling, human rights, and community service or to encourage people to speak out against anything they consider to be unjust. Knowing our products are symbols of social change is really encouraging.

C

Ben Cohen

Ben & Jerry’s Homemade Inc.

I’m energized by the people I work with, I’m very relationship-driven, which I think is different from most entrepreneurs. I’m inspired by doing things that are not normal and that most people think don’t fit into the business world or don’t make any sense.

In business, you are judged by the company you keep-from your management  team, board of directors, and strategic partners, Maybe the lady you met in a trade association meeting can help you secure funding, or the gentleman at a conference can provide you width management advice.

D

Richard Melman

Lettuce Entertain You Enterprises

A number of years ago, I was interviewed by someone who was writing a book on enterprises. He asked me. ”What’s the opposite of work?” I answered. “Lazy” He started laughing and said, ” Believe it or not, a lot of entrepreneurs say the same thing.” 

    The average person thinks the opposite of work is play, but to an entrepreneur, work is play. I think it all adds up to having fun. it’s fun to create; it’s fun to entertain, and it’s fun to make people happy with our service. When it stops being fun. I’ll stop doing it. 

E

Fank Toskan

Make-Up Art Cosmetics（M.A.C）

    One of the nicest things anyone ever said to me was .”I hate makeup, but I love M.A.C.” That’s what moves me on. Even people who don’t wear makeup can appreciate our company, what it stands for, its values, and the way we do business.

    We work from an inverted pyramid, where the customers are always at the top. Our customers inspire me and keep me going. They and our staff, not money, make me enthusiastic. IF I had stayed in this business just for the money ,I would have closed down years ago.

F

Kenneth Cole

Kenneth Cole Productions Inc

    You can’t be everything to everybody. Each of us has our own strengths and weaknesses. To be effective, you need to identify your strengths and concentrate on them. You’ll become more successful if you are able to channel your efforts to areas that you do best. In business, for example, if you know you are good at marketing, then give it full play. Seek help or assistance in areas that you may be poor at, such as accounting or bookkeeping. To turn your weakness into strength, consider taking hands-on learning or training.