Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(氣候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch.
B. They sleep too little at night.
C. Their body temperature becomes lower.
D. The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 2:30 pm D. About 3:30 pm
3.What would be the best title for the text?
A. Just for a Rest
B. All for a Nap
C. A Special Sleep Pattern.
D. Taking Naps in Warmer Climate.
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短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文, 請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處錯(cuò)誤, 每句中最多有兩處。錯(cuò)誤涉及一個(gè)單詞的增加、刪除或修改。
增加: 在缺詞處加一個(gè)漏字符號(hào)（
）, 并在其下面寫(xiě)出改加的詞。
刪除：把多余的詞用斜線（＼）劃掉。
修改：在錯(cuò)的詞下劃一橫線，并在改詞下面寫(xiě)出修改后的詞。
注意：1. 每處錯(cuò)誤及其修改均僅限一詞；
2. 只允許修改10處，多者（從第11處起）不計(jì)分。
In the summer holiday, we travelled to Qingdao and paid a visit my uncle there. It’s a tired and boring journey. But the moment I arrived, I fallen in love with the city. It’s so a beautiful city that I can hardly find any word to describe it. The streets are cleaned and the sky is blue. If you walk along the coast, you can feel the wind blow on your face. The sea is vast and sometimes you can find a boat or a ship. You may also do some fishing as possible as it is permit. However, I think the drivers there driving too fast in the street. Your can never be too carefully when crossing the street.
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An idea to cycle to Tibet __1.__(occur) to me one year ago. I know__2.__ idea is quite practical in economical way. For one thing, I can’t have too much money. For another, it is bound to do me good because I can take in fresh air3.___ the way there. I called Tom, ___4.__ had borrowed me a sum of money, telling him my idea. He was excited at my words and promised to pay off his debt as soon as possible. He also offered to team up with me. __5.___ (apparent), he also showed great interest in this trip. Five months___6.___ our trip, we kept taking exercise and built up strong body because we knew_7.___ would be impossible to realize our dream without being __8.___ (health). I used to hear that some people_9.___(make) a trip there died from the lack of oxygen---- they did devote their lives to their dream ! But the cost is too much. So ___10.__ of us insisted on running in the morning from time to time.
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短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處錯(cuò)誤，每句中最多有兩處，每處僅涉及一個(gè)單詞的增加、刪除或修改。
增加：在缺詞處加一個(gè)漏字符號(hào)（^），并在其下面寫(xiě)出該加的詞。
刪除：把多余的詞用斜線（\）劃掉。
注意：1. 每處錯(cuò)誤及其修改均僅限一詞；
2. 只允許修改10處，多者（從第11處起）不計(jì)分。
Dear Tom,
How time flies! We will have to say goodbye after a week, but I will never forget the beautiful days when we spent together. In my memory, you are such kind a person that you will always offer me help wherever I get into trouble. You are the most considerate person who know exactly what I need in our class.
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Best regards
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短語(yǔ)填空
請(qǐng)根據(jù)括號(hào)內(nèi)容提示的中文意思填寫(xiě)對(duì)應(yīng)的英文短語(yǔ)，每空填一詞。
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注意：信的開(kāi)頭與落款已給出，不計(jì)入總詞數(shù)。
參考詞匯：偽劣食品fake food ; 衛(wèi)生 hygiene
Dear editor,
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Yours
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閱讀理解。閱讀下列四篇短文，從每小題后所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)，并在答題卡上將該選項(xiàng)涂黑。
Though problems are a part of our lives, it certainly doesn’t mean that we let them rule our lives forever. One day or the other, you’ll have to stand up and say — problem, I don’t want you in my life.
Of course, we’ve been fighting troubles ever since we were born. Problems with friends, parents, girlfriends, husbands, and children — the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.
But good news is that all problems can be dealt with. Now read on to know how to solve your problems.
Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. But the truth is that when you talk about, you’re setting free the negative energies that have been gathering within you. Talking helps you move on and let go.
Write your problems. Having a personal diary can also be of huge help if you don’t want a real person to talk with. When you write down your problems, you’re setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.
Don’t lose faith and hope. No matter what you lose in life, don’t lose faith and hope. Even if you lose all your money, family ..., you should still have faith. With faith and hope, you can rebuild everything that you lose.
Your problems aren’t the worst. No matter what problem you get in life, there’re another one million people whose problems are huger than yours. Tell yourself: when they can deal with them, why can’t I? Your problems might just seem big and worse, but in reality they can be removed.
Go about and solve your problems because every problem, however big or small, always has a way out.
1.What is the text mainly about?
A. How to find problems.
B. How to change problems.
C. How to live without problems.
D. How to deal with problems.
2.According to the text, the first paragraph is trying to ________.
A. upset the readers
B. encourage the readers
C. laugh at the readers
D. please the readers
3.What is the main idea of Paragraph 2?
A. There are different kinds of problems in our life.
B. Problems are too difficult to deal with.
C. We have to fight problems in our whole life.
D. We have more and more problems.
4.According to the text, when you talk about your problems to others, ________.
A. you will be completely understood by others
B. you can find a way out from others
C. you will create another problem
D. you can live on more easily
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七選五
根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Not everyone is good at remembering names. 1. What’s worse is that someone else is with you and you know you’ll have to introduce the two of them to each other. Here are some strategies that may help you remember names easily.
Listen attentively.2.Listen attentively to the name and concentrate on the face. Don’t look at the person’s clothes or her jewelry (首飾). If you did not hear the name clearly, ask the name to be repeated.
Find connections. The person you are introduced to may be a doctor, a mother of five or a cancer survivor. 3.The details may come out during your conversation or another person may provide them at a later time.
Repeat the name. 4. If the conversation is short, once should be enough. For a longer conversation, you can repeat her name two or three times, but never use her name in every sentence.
Refer the name to another person. You can tell a friend or a family member that you met, for example, Anna Smith at a party. Describe a little about Anna. 5. However, this is an exercise for you to remember the person’s name.
A. Write down the name when necessary.
B. You’d better connect the details about the person to her name.
C. Of course your friend may not care so much for this information.
D. Pronounce and spell the name so that you can remember it.
E. Whenever you are introduced to someone, keep your mind on it.
F. During the course of your conversation with anyone new to you, use her name once in a while.
G. You may have been in situations where you see a familiar face but you just can’t remember her name.
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