Question

根據短文內容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

1 Many students feel stressed around big moments in their lives like during final exams or when applying to college. Stress can be a pretty dangerous thing, because it can cause you to become sick.. Here are some ways to cope with stress:

Laugh   Laughter is really one of the best medicines. When things get stressful, do things that make you laugh. Watch a funny movie.  2  Chat with friends and family.

Take a Deep Breath  Breathing is a great way to reduce your stress. Taking deep breaths or doing breathing exercises may seem silly, but it do help you relax and clear up your mind.

Plan Ahead  Most students tend to study hard when test time comes close or do their homework right before it is due. However, having a plan will do a lot to decrease your stress.  3   

Sleep  Sleep is another great tool in reducing stress.  4 You should be getting at least 6 to 8 hours of sleep each night. As you know, a lack of sleep can be bad for your health.

Learn to Say “No”   5 So there are times when it is okay to say “no” to the requests of friends, families and teachers. If it is going to add too much to your stress level, just say so.

A．There are a lot of ways to deal with stress.

B．Sometimes life gets pretty stressful.

C．Read an interesting book.

D．Some stress comes from doing everything you’re asked to do.

E. It is essential that we allow our bodies to recover from daily stress.

F. Give yourself the appropriate amount of time to complete tasks, and break those tasks down into manageable portions.

G. You can lose yourself for a while in the music.

 

Answer 1

【答案】

 B

 C

 F

 E

 D

【解析】

試題分析：本文講述了幾種讓學生減壓的好方法：笑；深呼吸；提前計劃；睡眠；學會拒絕；

 B 根據下一句Many students feel stressed around big moments in their lives like during final exams or when applying to college.說明很多人在生活中都會體驗壓力，也就是生活讓人感覺很壓抑。故B正確。

 C 根據橫線前面和后面的句子Watch a funny movie和Chat with friends and family.

說明這些都是讓人微笑的方式，C項也是一種讓人笑的方式，故C項正確。

 F 根據上一句having a plan will do a lot to decrease your stress.說明做事有計劃能夠減少我們的壓力，幫助我們做事，那么接下來的F項內容就符合上下文含義串聯。

 E 根據上一句Sleep is another great tool in reducing stress.說明睡眠是一種讓我們減少壓力的強有力的工具，能讓我們的身體從日常的壓力中解放出來，故E項內容符合上下文的含義。

 D 根據本段標題Learn to Say “No”說明有很多時候人們要求你做事情，這樣你會有很大的壓力，要想減少壓力，你要學會拒絕。故D項內容：有時候壓力來自于你被要求做的事情。符合上下文。

考點：考查匹配類短文

點評：本文講述了幾種讓學生減壓的好方法：笑；深呼吸；提前計劃；睡眠；學會拒絕；屬于匹配類短文，此類文章重在把握上下文之間的邏輯關系，通過前后的意思連貫性及細致性用心的答題，定能完成的很好。