Health is the most important thing in the world. Nothing is more important than health. If we take away our money, houses, cars, or even our clothes,we can still survive.__ 1.___ That is why we always try to eat in a healthy way and exercise regularly.
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat,like French fries or cookies,which are junk foods. _2.___ I eat a lot of vegetables and fresh fruit which are full of vitamins.
__3.___ Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health.__ 4.__ I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.__ 5.___
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A．On the other hand, doing exercise is very important. |
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B．There are some people who like staying alone, but they keep healthy. |
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C．Many studies show that people with a narrow range of social contacts don’t get sick. |
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D．But if our health was taken away, it is certain that we would surely die. |
E. I only eat little meat.
F. I think a strong will is necessary if we want to keep healthy.
G. Some people appear fat because they often eat too much.
科目：高中英語 來源：2013屆吉林省吉林一中高三第二次摸底考試英語試卷A（帶解析） 題型：閱讀理解
Over the last 70 years, researchers have been studying happy and unhappy people and finally found out ten factors that make a difference. Our feelings of well-being at any moment are determined to a certain degree by genes. However, of all the factors, wealth and age are the top two.
Money can buy a degree of happiness. But once you can afford to feed, clothe and house yourself, each extra dollar makes less and less difference.
Researchers find that, on average, wealthier people are happier. But the link between money and happiness is complex. In the past half-century, average income has sharply increased in developed countries, yet happiness levels have remained almost the same. Once your basic needs are met, money only seems to increase happiness if you have more than your friends, neighbors and colleagues.
“Dollars buy status, and status makes people feel better,” conclude some experts, which helps explain why people who can seek status in other ways-scientists or actors, for example-may happily accept relatively poorly-paid jobs.
In a research, Professor Alex Michalos found that the people whose desires-not just for money, but for friends, family, job, health-rose furthest beyond what they already had, tended to be less happy than those who felt a smaller gap (差距). Indeed, the size of the gap predicted happiness about five times better than income alone. “The gap measures just blow away the only measures of income,” says Michalos.
Another factor that has to do with happiness is age. Old age may not be so bad. “Given all the problems of aging, how could the elderly be more satisfied?” asks Professor Laura Carstensen.
In one survey, Carstensen interviewed 184 people between the ages of 18 and 94, and asked them to fill out an emotions questionnaire. She found that old people reported positive emotions just as often as young people, but negative emotions much less often. Why are old people happier? Some scientists suggest older people may expect life to be harder and learn to live with it, or they’re more realistic about their goals, only setting ones that they know they can achieve. But Carstensen thinks that with time running out, older people have learned to focus on things that make hem happy and let go of those that don’t.
“People realize not only what they have, but also that what they have cannot last forever,” she says. “A goodbye kiss to a husband or wife at the age of85, for example, may bring far more complex emotional responses than a similar kiss to a boy or girl friend at the age of 20.”
【小題1】According to the passage, the feeling of happiness
| A．is determined partly by genes | B．increases gradually with age |
| C．has little to do with wealth | D．is measured by desires |
| A．make them feel much better | B．provide chances to make friends |
| C．improve their social position | D．satisfy their professional interests |
| A．optimistic | B．successful | C．practical | D．emotional |
| A．the gap between reality and desire is bigger |
| B．they have a stronger desire for friendship |
| C．their income is below their expectation |
| D．the hope for good health is greater |
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科目：高中英語 來源：2013年全國普通高等學校招生統一考試英語（遼寧卷帶解析） 題型：閱讀理解
Here is an astonishing and signficant fact:Mental work alone can’t make us tired. It sounds absurd. But a few years ago, scientists tried to find out how long the human could labor without reaching a stage of fatigue(疲勞). To the amazement of these scientists, they discovered thett blood passing through the brain, when it is active, shows no fatigue at all! If we took a drop of blood from a day labourer, we could find it full of fatigue toxins(毒素) and fatigue products. But if we took blood from the brain of Albert Einstein, it would show no fatigue toxing at the end of the day.
So far as the brain is concerned, it can work as well and swiftly at the end of eight or even twelve hours f efforts as at the beginning. The brain is totally tireless. So what makes us tired.
Some scientists declare that most of our fatigue come from our mental and emotional(情感的) attitudes. One of England’s most outstanding scientists. J. A. Hadfield,says,“The greater part of the fatigue from which we suffer is of mental origin. In fact,fatigue of purely physical origin is rare.” Dr. Brill, a famous American scientist, goes even further. He declares,“One hundred percent of the fatigue of a sitting worker in good health is due to emotional problems.”
What kinds of emotions make sitting workers tired?Joy?Satifaction?No!A feeling of being bored,anger,anxiety,tenseness,worry,a feeling of nt being appreciated---those are emotions that tire sitting workers.Hard work by itself seldom causes fatigue.We get tired because our emotions produce nervousness in the body.
【小題1】What surprised the scientists a few years ago?
| A．Fatigue toxinscould hardly be found in a labour’s blood. |
| B．Albert Eistein didn’t feel worn out after a day’s work. |
| C．The brain could wrk for many hours without fatigue. |
| D．A mental worker’s blood was filled with fatigue toxins. |
| A．Challenge mental work. |
| B．Unpleasant emotions. |
| C．Endless tasks. |
| D．Physical labor. |
| A．He agrees with them. |
| B．He doubts them |
| C．He argues against them. |
| D．He hesitates to accept them. |
| A．have some good blood |
| B．enjoy their work |
| C．exercise regularly |
| D．discover fatigue toxin |
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科目：高中英語 來源：廣東省東江中學2009-2010學年度高一第二學期第一次月考英語試題 題型：閱讀理解
第三部分閱讀理解（共兩節，滿分40分）
閱讀理解（共15小題，每小題2分，滿分30分）
A
Good health is the most valuable thing a person can have, but one cannot take good health for granted（認為……理所當然）. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (營養) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality.Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
36. According to the passage,_________.
A .we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
37.In order to keep good health, ___________ .
A. we should eat a lot of sweets B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
38. Eating more and sleeping less________.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
39.The writer explains ________in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
40.The title of the article should be___________ .
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
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科目：高中英語 來源：黑龍江省雙鴨山一中09-10學年度高一下學期期中考試（英語） 題型：寫作題
第二節：書面表達（滿分25分）
假設你是2010年”希望英語”競賽的參賽選手，組委會以“健康”為題命題演講。
以下是演講要點： 健康對我們任何人來說都是最為重要的。
首先，注意你的飲食。我們應該吃大量的水果和蔬菜……
其次，鍛煉是必需的……
最后，養成良好的生活習慣……
注意：1.可以適當增加細節，以使行文連貫； 2.詞數：120字左右; 3.文章題頭已給出；
Health is the most important for any of us. ________________________________________
________________________________________________________________________
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科目：高中英語 來源：高考英語陷阱題總結歸納--虛擬語氣 題型：單項填空
“It looks as if he were drunk.” “So it does. _____.”
|
A．He’d better give up drinking |
|
B．He shouldn’t have drunk so much |
|
C．Health is more important than drink |
|
D．I wonder why he is always doing so |
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