下面文章中有5處 (第61～65) 需要添加小標(biāo)題。請(qǐng)從（A、B、C、D、E和F）中選出符合各段意思的小標(biāo)題， 并在答題紙上將相應(yīng)選項(xiàng)的標(biāo)號(hào)涂黑。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
A. Explore All Your Talents
B. Be Ready for the Up-coming Competition
C. Set a Down-to-Earth Goal
D. Prepare Yourself Emotionally
E. Look for a competitive college
F. Consider Talent Search Programs in Junior High
Many aspects of college planning are the same for most college-bound students. However, if you’re in any academically gifted and talented program, you have additional things to think about. Here are some actions you should consider.
1..______
Talent search programs provide educational opportunities for seventh-and eighth-graders who are mathematically or verbally talented. Some of these programs use SAT scores to identify academically gifted students. Although most students take the SAT in junior or senior year of high school, gifted and talented student often take it earlier.
2. ______
Many gifted students have the potential to succeed in multiple academic areas. Don't miss opportunities by focusing too early on one that you excel in; carefully examine all your strengths and interests. Discover what you really like to study and the topics you may want to pursue in college. Pursue your interest and passion for learning to the fullest extent possible while you’re still in high school.
3.______
Gifted students often feel that they have to be accepted by very competitive colleges to be considered successful. And while a competitive college may be the right place for you, don’t let selectivity be the only factor. The most important aspect of college planning is finding a college that’s a good fit.
4.______
Many gifted students are used to being at the top of their junior high and high school classes. Be prepared to meet other gifted students in college — students who do just as well as you, or better, in the classroom. It can be unsettling. Handle it by staying focused on your own studies and skills and aiming to do your personal best.
5.______
Although your academic qualifications and abilities may exceed those of your high school classmates, your age is the same as theirs. High school is a time for adolescence, while college requires emotional maturity. A 15-year-old high school graduate may not be prepared to live on a campus 1,000 miles from home with other students who are 18 and older. Think about what you are ready for emotionally, as well as academically, when you’re narrowing down your college list.
1.F
2.A
3.C
4.B
5.D
【解析】
試題分析：這是一篇說(shuō)明文，從幾個(gè)方面給學(xué)生介紹了上大學(xué)前要注意的事項(xiàng)和應(yīng)采取的一些行動(dòng)。
1.F從第二段第一句“ Talent search programs provide educational opportunities ”判斷這段是建議學(xué)生提前學(xué)習(xí)talent search programs 。所以F選項(xiàng)正確。
2.A 從第三段“Don't miss opportunities by focusing too early on one that you excel in; carefully examine all your strengths and interests”可以判斷第三段內(nèi)容是不要太早的關(guān)注某一項(xiàng)而錯(cuò)過(guò)很多機(jī)會(huì)，一定要仔細(xì)考察自己的強(qiáng)項(xiàng)和興趣所在，要多方面開(kāi)發(fā)自己的才智，盡可能發(fā)揮自己最大的潛能。所以A選項(xiàng)正確。
3.C 根據(jù)“don’t let selectivity be the only factor. The most important aspect of college planning is finding a college that’s a good fit.”判斷，作者建議學(xué)生選擇學(xué)校要看是否適合自己，而不要光是滿足competitive一方面，要切合實(shí)際。C為正確選項(xiàng)。
4.B根據(jù)“ Be prepared to meet other gifted students in college”判斷，要準(zhǔn)備遇到其他有天賦的人，也就是要心理做好迎接挑戰(zhàn)的準(zhǔn)備。所以B選項(xiàng)正確。
5.D從最后一段“ while college requires emotional maturity”和 “Think about what you are ready for emotionally, as well as academically,”判斷，作者提醒學(xué)生除了考慮學(xué)業(yè)和能力方面，還要在情感方面做好準(zhǔn)備。所以D正確選項(xiàng)。
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A. How inner beliefs can help
B. How to develop positive habits
C. Improve your life
D. You can do it
E. Action plan
F. Why are habits so important
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits ,it does not mater whether or not you fail today because you are guaranteed to succeed in the long run.
1.
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won’t see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.
2.
There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
3.
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”
4.
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5.
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A．Make a list of obstacles and benefits of achieving your goal
B．Enlist the help of others
C．Learn what you need to learn
D．Visualize yourself having achieved each of your goals
E．Get organized and reward yourself each step of the way
F．Put your goals in writing
The goals that guide us
“Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．
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Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．
1．
The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．
2．
Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．
3．
If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals．Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．
4．
Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．
5．
The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．
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A. Kripke’s Research Tool
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C. Classification of Sleep Problems
D. A Way of Overcoming Insomnia
E. Sleep Problems of Long and Short Sleepers
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1. ______
Although the dangers of too little sleep are widely known, new research suggests that people who sleep too much may also suffer the consequences.
2. ______
Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep, as well as a number of other sleep problems, than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers.
3. ______
Previous studies have shown the potential dangers of chronic(慢性的) shortages of sleep — for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.
4. ______
For the current report, Kripke reviewed the responses of 1,004 adults to sleep questionnaires, in which participants indicated how mush they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night, arising early in the morning and being unable to fall back to sleep, and having tiredness interfere with day-to-day functioning.
5. ______
Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence, he added that one way to help insomnia is to spend less time in bed. “It stands to reason that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake,” he said.
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請(qǐng)閱讀下列應(yīng)用文及相關(guān)信息，按照要求匹配信息，并把答案填涂在答題卡的相應(yīng)位置上。填涂選項(xiàng)中有一項(xiàng)為多余項(xiàng)。
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A． Slow Down Your Life
B． Escape Now and Then
C． Separate Your Actions
D． Allow Yourself to Be Weak
E． Relieve Pressure by Firmly Saying “ No”
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How to Simplify Your Life
Less is more．This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up．Apply these principles in your everyday life in a conscious way．You will then find yourself well along on your journey to simplification．
1．___ _______．
When you concentrate on one task, you find you have energy that you didn't even know you had．Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards．If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off．But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success．
2．__________．
The pressure at work is on the increase in all occupations．In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner．
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it’s not because the day has too few hours, but because you have too many activities．A simple fact that overloaded people often tend to forget．The solution is equally simple: refuse to accept so many work assignments in your private life or your working life．
3． ______．
“I can handle stress” is regarded as a positive statement in the world of work．People who can handle stress are given more and more to cope with — until one day they break．
Pay careful attention to the signs that tell you that you are under more stress than you can cope with．These signals came from various areas of life．You become ill, or your work efficiency decreases．
If you have any of these symptoms, change your life goals and decrease your tolerance of stress．Say quite openly, "I can't manage that．"
4． _____．
"If only I were slimmer, more beautiful, richer, cleverer, then I would be happier．" This is a dream that makes a lot of people ill, depressed, and unhappy．Life has its flaws, defects, comets, and edges．Only those who accept this reality can lead a really full life．
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5．___________．
Successful people all have their own places where they can withdraw in order to work．Find out which places improve your creativity．For me it's the train．When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles．There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles)．
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