Question

This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.

( 1 ) Wake - up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 彎曲) forward until you feel sore in your back. It will burn about 10 calories (熱量單位，卡路里).

(2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

(3) An apple (or more) a day

Apples are full of fiber（纖維) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.

(4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around.  Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills, and you will have a big weight loss.

1.What should we have first if we want to eat less main food?

A．Soup.                                B．Ice cream.

C．Salad.                                D．Cheese.

2.Why does eating apples make one's stomach want less food?

A．Because apples are delicious.

B．Because apples are full of fiber and water.

C．Because apples are sour.

D．Because only apples are filled with calories.

3.Which of the following may the author disagree?

A．Sitting up slowly without using your hands helps burn calories.

B．Eating apples every day is good for people's health.

C．You have to join a gym if you want to lose weight.

D．It' s good to walk around while talking on the mobile phone.

4.What's the purpose of the passage?

A．To give some advice on how to lose weight.

B．To advise people to eat apples every day.

C．To tell people how to enjoy a better life.

D．To advise people to give up bad habits.

5.In which part of a newspaper would you most probably read the passage?

A．Shopping.                             B．Teaching.

C．Family.                                D．Health.

 

Answer 1

【答案】

1.A

2.B

3.C

4.D

5.D

【解析】

試題分析：這篇短文主要是告訴人們改掉壞的生活習慣來減肥，作者對此提出幾點詳細的建議。

1.根據When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.描述，可知選A。

2.根據Apples are full of fiber（纖維) and water, so your stomach will want less.描述，可知選B。

3.根據第一段It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym.描述，可知選C。

4.根據You just follow some habits that thin people have. Keep them, and you'll become thin.及下文描述，可知本文主要告訴人們放棄不好的習慣。故選D。

5.這篇短文主要是告訴人們改掉壞的生活習慣來減肥，屬于健康內容，故選D。

考點：關于減肥問題的說明文閱讀

點評：本文淺顯易懂，層次分明，學生很容易把握文章中心內容。答題中注意帶著問題閱讀短文，一般就能順利找出答題依據。對于不能直接找到根據的問題注意聯系上下文，根據短文中心總結出正確答案。