Question

Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (營養物質) your body needs.

Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.

1.Which kind of drinks can give you more calcium?

Milk B. Tea C. Juice D. Cold water

2.You shouldn’t watch TV for ________ a day.

A. more than two hours B. less than two hours

C. more than three hours D. four hours

3.You should eat different food especially ______________.

A. fish B. meat C. sweets D. fruits and vegetables

4.According to the passage, you should follow __________ rules if you want to be healthy.

A. four B. five C. nine D. fifth

5.According to the passage, which of the following sentences is not true?

A. When you are eating, you have to notice how your body feels

B. You can eat your favorite food, but you’d better eat something different

C. You can watch TV for a long time.

D. We should try to live in an active way in our life.

 

Answer 1

1.A

2.A

3.D

4.B

5.C

【解析】

試題分析：這篇文章主要告訴我們如何做一個健康的孩子。文章從五個方面給我們提出建議，建議我們如何保持健康。

1.細節理解題。根據Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones.可知牛奶會給我們身體更多的鈣質，故選A。

2.細節理解題。根據You can’t watch TV for more than two hours a day.可知你不應該一天看電視超過兩個小時。故選A。

3.細節理解題。根據eat different food, especially fruits and vegetables.可知吃不同的食物，特別是水和蔬菜。故選D。

4.細節理解題。結合全文可知要想保持健康我們需要遵守五個規則。故選B。

5.判斷推理題。根據You can’t watch TV for more than two hours a day.可知你不應該一天看電視超過兩個小時，所以說你可以長時間看電視是錯誤的。故選B.

考點：健康保健類短文閱讀。