Just a Quick Nap
Do you feel a little sleepy after lunch? Well,that's normal. Your body naturally slows down then. What should you do about it? Don't reach for a coffee!Instead,take a nap.
It's good to have a daily nap. First of all,you are more efficient (效率高的) after napping. You remember things better and make fewer mistakes. Also,you can learn things more easily after taking a nap. A nap may increase your selfconfidence (自信) and make you more active. It may even cheer you up. But,there are some simple rules you should follow about taking a nap. First,take a nap in the middle of day,about eight hours after you wake up. Next,a 20-minute nap is best. If you sleep longer,you may fall into a deep sleep. After waking from a deep sleep,you will feel worse. Also,you should set an alarm clock. That way,you can fully relax during your nap. You won't have to keep looking at the clock so you don't oversleep (睡過頭) .
Now,the next time you feel sleepy after lunch,don't get stressed. Put your head down,close your eyes,and catch forty winks (眨眼) .
( ) 1. It is to get sleepy for you at noon.
A. normal B. strange C. amazing D. surprising
( ) 2. After taking a nap,you may feel more .
A. stressed B. confident C. sleepy D. sad
( ) 3. The proper period of time ( 一段時間) for taking a nap is .
A. as long as you like B. eight hours
C. about twenty minutes D. about twelve minutes
( ) 4. What can help you have a fully relaxing nap according to the passage?
A. A cup of coffee. B. A quick meal.
C. A watch. D. An alarm clock.
( ) 5. What is the text mainly about?
A. Why and how to take a nap.
B. Rules to increase your selfconfidence.
C. How to make your body slow down.
D. How to stop oversleeping.
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輕松課堂標準練系列答案科目：初中英語 來源： 題型：
One morning,Sue was riding her bike to school. She was late,so she d 1 to take a short cut (捷徑) .But she m 2 a mistake and turned into a oneway street. The street was not very wide. A car was c 3 from the other direction. The driver quickly drove to one side and drove into a shop window. The shop assistant was greatly frightened!There was glass e 4 .
Sue rode into the other side of the street and hit a man,then an apple cart (車) .The apple cart t 5 over and the apples went in all directions.
A group of students were having breakfast in a small restaurant. Q 6 they ran across the street. With their help,all the apples were picked up and put back on the cart. Luckily,
n 7 Sue nor the driver of the cart was hurt. A policeman came by and saw what h 8 .
He stopped Sue from r 9 to school and asked her some questions,so Sue was e 10 later for school.
1. d 2. m 3. c 4. e 5. t
6. Q 7. n 8. h 9. r 10. e
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科目：初中英語 來源： 題型：
If you're invited to a friend's home for dinner,you'd better remember the following r 1 for polite behavior. First of all,arrive on time （ but not early) . Americans expect their g 2 to be on time. It's OK to be 10 or 15 minutes late but not 45 minutes late.
When you're invited to someone's home for a meal,it's polite to bring a small g 3 Flowers or candies are always good. If you give something that is made in your native country,your host or hostess would be very h 4 .
The napkin should not be put into the collar (衣領) or vest. It should be p 5 on the lap. If you are served some food that you don't like or can't eat,don't make a fuss (大發牢騷) about it. Simply eat what you like and hope that no one n 6 what you left on the plate. If you are asked,you may have to say that you've enjoyed the o 7 food and have had "more than enough". Be sure to tell the cook that you enjoyed the food.
After the dinner,don't leave at once. But don't stay too long,e 8 . When your friends seem to be getting t 9 and running out of things to say,it is time to leave. The next day,call or write a thankyou note to say how m 10 you enjoyed the evening.
1. r 2. g 3. g 4. h 5. p
6. n 7. o 8. e 9. t 10. m
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科目：初中英語 來源： 題型：
Here are some suggestions given by the English children posted on the website about how to help Africa. Which one do you think is the best?
I think health is the most important thing. We need to make sure that the money we |
give is spent wisely. The money should be spent first on clean water supplies and better |
health care. |
—Robin, aged 16, Birmingham |
|
I think the most important thing is to improve the education of the African countries. |
There is an old saying, "If you give a man a fish, you'll feed him for a day. If you teach |
him how to fish, you'll feed him for a lifetime. " We need to help people to help |
themselves, not just throw money at the problem when it appears(出現). |
―Rebecca ， aged 15 ， Liverpool |
|
People seem to give a lot more money to charity(慈善機構)when there is a sudden, |
huge disaster(災難)like the earthquake. It's good for people to do so. But I also think |
that we should give a small part of our salary(工資)to charity as well. If everyone did |
that, it would make a big difference. |
―Mary, aged 14， Stratford-on-Avon |
|
Giving money to charity can help, but it's not the final answer. I think what these |
countries need is a good government. |
―Bethany, aged 16， Newcastle |
|
The best thing we can do is to send experts(專家)like engineers, doctors and |
teachers to help the people to help themselves. |
―Robert, aged 16， Cardiff |
( )6. Which two children share the similar opinion?
A. Mary and Rebecca. B. Bethany and Mary.
C. Rebecca and Bethany. D. Rebecca and Robert.
( )7. Who pays more attention to Africans' health care?
A. Mary. B. Robin.
C. Rebecca. D. Robert.
( )8. What does Rebecca mean by saying "We need to help people to help themselves"?
A. We should help the teachers in Africa to improve their teaching ways.
B. We should help people in Africa how to build a good government.
C. We should help the African people develop skills to make a living.
D. We should help the African people build more schools. ( )9. What is Mary's opinion？
A. We should usually do what we can to help the African people.
B. It is not good for people to give so much money to the African people.
C. It is very important to have a good government.
D. We can send more teachers there to help the African people. ( )10. Where are these suggestions posted?
A. In a textbook. B. On the website.
C. In a guidebook. D. In a magazine.
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科目：初中英語 來源： 題型：
A. We lead,others copy.
B. Good to the last drop.
C. Just do it.
D. Only one earth,care and share!
E. Impossible made possible.
F. Time is what you make of it.
G. Feel the new space.
1. 2. 3. 4. 5.
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科目：初中英語 來源： 題型：
I am almost 25,and my parents are always telling me what I can do and what I can't do. They 1 (hard) allow me to |
decide by myself. I would like to live my own life. What 2 I do? |
Amy |
Hi Amy, |
It is a common problem with children from all countries,so I know that you are not alone. Here's my 3 for you. |
My first idea is: Why are you still living at home? |
At your age it is time for you 4 (learn) life. Did you think about getting a job in another area of your country? This |
would be fine without causing a problem with your parents. Doing like this will cause 5 (few) problems with them. |
Another idea: How about 6 (move) in with a relative? Get a job in that area and then,move out and get your own place. |
You cannot be independent when under your parents' roof. You are their little girl and will be the rest of your life. They |
feel that you should do 7 they tell you. This can stop you 8 making your own mistakes and learning from them. |
They love you very much,but they 9 (not understand) it's bad for your growing up. So,it is time to leave and learn |
what you want in the world. |
I hope that the ideas 10 you a lot. Good luck! |
Jan Haynes |
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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科目：初中英語 來源： 題型：
Nowadays,more and more foreigners come to visitChina. We should do something to help them enjoy themselves and likeChina. But there are some things they may not Hke. 1. It's crowded on buses and trains. This makes people feel terrible and it is not safe,either. InChinasome people make others angry with no "Sorry" or "Excuse me". They bump and push others rudely. 2. Litter can be seen everywhere. What's more,some people throw rubbish onto the ground even when there is a rubbish bin right next to them. They thought the street cleaners would clean them up. 3. In Britain,we can see people wait for a bus in line. They get on the bus one by one. But inChina,at the bus station,or at the post office,or even at McDonald's,people jump the queue and push to the front of the line instead of waiting. 4. Cars are parked on sidewalks. Drivers try to drive past the crossing and make the traffic jam. The traffic moves very slowly. People who go to work are late for work. There are more and more traffic accidents on the roads. |
5.
Air pollution and water pollution are another two big problems inChina. The heavy smog hurts people. The water in the rivers or lakes is black. Even worse,more food is not safe yet.
A. Littering B. Bumping (碰撞) C. Traffic problems
D. Queue jumping E. Pollution F,Greeting
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科目：初中英語 來源： 題型：
"Get up,get up,Jim. It's time to get up!" My mother said while she was pushing me. I opened my eyes and looked at the clock. "Oh,dear!It's a quarter past eight already. ” I was afraid that I might be late for school,so I jumped out of bed quickly and washed my face. Then I hurried to the bus stop without breakfast. As soon as I got on the bus,it started raining. "I'm sure I can get to school on time," I said to myself. Suddenly the bus stopped. The busdriver got off the bus,then got on the bus again and said, "I'm sorry,ladies and gentlemen. There is something wrong with the bus. Please get off and wait for another one." "I couldn't wait. The school isn't far. I'd better run to the school," I thought,and then I began to run. But before I got there,it began to rain hard.
I reached the classroom shivering (顫抖) with cold. The physics teacher had already begun his lesson. It was Mr. Smith. He was about fifty years old. All the students were a little afraid of him and I was,too. I liked neither him nor his lesson. I hesitated (猶豫) for a moment,then I opened the door. "I'm sorry,Mr. Smith," I said with a red face.
"It's you again,Jim," Mr. Smith said angrily. "I've told you not to be late,but you. . . " he suddenly stopped and looked at my wet clothes. He turned to the class and said, "I'm very sorry,boys and girls. " With these words he quickly took off his own jacket and handed it to me. "Now take off your wet coat and put on this one,or you'll catch cold," he said kindly.
I went to my seat with Mr. Smith's jacket on. It was a bit large for me,but I felt very warm in it. I found,for the first time,physics was so interesting,and how well I could understand it!
( ) 11. Why was Jim late for school? Because ,
A. he got up late
B. it rained heavily
C. he waited for the bus
D. there was something wrong with the bus
( ) 12. Jim hesitated for a moment before he opened the door because .
A. the physics teacher didn't like him
B. he was late and was afraid of the physics teacher
C. the physics teacher was angry
D. he was afraid the teacher would find him late
( ) 13. Mr. Smith at first when Jim came into the classroom.
A. felt sad B. looked kind
C. looked worried D. was not happy
( ) 14. Jim felt that
A. the jacket was large enough to keep him warm
B. Mr. Smith took good care of his students
C. he had been able to understand what Mr. Smith said ever since he began to teach physics
D. physics was the most interesting subject
( ) 15. From the story,we can learn that .
A. students can't be late for school
B. students can learn better if teachers love them
C. physics is easy if you like physics teachers
D. you'll catch cold if your clothes are wet
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科目：初中英語 來源： 題型：
Young people and older people do not always agree. They sometimes have different ideas about living,working and playing. But in one special (特別的) program in New York State,adults and teenagers live together in a friendly way.
Each summer,200 teenagers and 50 adults live together for eight weeks as members of a special work group. Everyone works several hours each day. They do so not just to keep busy,but to find meaning and fun in work. Some teenagers work in the forests or on the farms near the village. Some learn to make things like tables and chairs and to build houses. The adults teach them these skills.
There are several free hours each day. Weekends are free,too. During the free hours,some of the teenagers learn phototaking or drawing. Others sit around and talk or sing. Each teenager chooses his own way to pass his free time.
When people live together,they should have rules. In this program,the teenagers and the adults make the rules together. If someone breaks a rule,the problem goes before the whole group. They talk about it and ask, "Why did it happen? What should we do about it?"
One of the teenagers has said something about it, "You have to stop thinking only about yourself. You learn how to think about the group."
( ) 1. In one special program in New York State,young and older people .
A. don't work well together
B. are friendly to each other
C. teach each other new ways of building houses
D. spend eight weeks together,working as farmers
( ) 2. All the members work some time every day mainly to ,
A. lead a busy life
B. learn new skills of farming
C. get used to the life on the farms
D. find useful things and pleasure in work
( ) 3. Living together, .
A. the teenagers don't have to obey the rules
B. the members have to obey the rules the adults make
C. the members have no free time but on weekends
D. the members should not break the rules they make together
( ) 4. Which of the following is NOT mentioned in the passage?
A. Some teenagers work in the forests or on the farms near the village.
B. Some teenagers learn to make bookcases.
C. They don't work on weekends.
D. The adults teach them the skills to make things.
( ) 5. The best title for the passage is .
A. The Rules of Living Together
B. Life in New York State
C. Teenagers and Adults Together
D. Free Hours in the Special Work Group
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