(1) Teens are gaining（增加）weight. Today most teenagers are at least one size larger than teens were 20 years ago. Even clothing sizes have changed. Did you know that a small today used to be a medium, 20 years ago?
(2) A recent research shows 97％of teens need more exercise. It's bad news because too little exercise means you are missing a lot of good things in life. Exercise helps in two ways.
(3) First, exercise helps your body. Physical activity can make your body strong. It can also keep you at a healthy weight. Doctors say that people who stay at a healthy weight have fewer health problems．
(4) Second, exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school. Students who are healthy can listen and understand better in class.
(5) You can change your life and be more active at any point. It's never too late. An article called“How to Limit Screen Time and Get Moving”gives these ideas：
Step away from the screen. Doctors call watching TV or playing video games screen time. You should have no more than two hours of screen time a day. You will enjoy life more if you live it instead of watching it！
Start slowly. An hour a day can seem like a long time. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift. You will feel healthier.
Make fitness fun. Find a sport you like. It doesn't need to be the traditional sports of basketball, soccer, or baseball. Those are all great sports and if you like them, play them. However, you can also try hiking，skateboarding, or even rope jumping. If you enjoy the sport, you will do it.
Choose food carefully. Help your family shop for healthy food. Read the labels（標簽），Look for healthy foods. Eat lots of fruits and vegetables. Stop buying soft drinks and junk foods. You will feel better if you eat right.
Exercise with others. Find a friend or family member to exercise or play with you. You will have more fun and it helps keep you responsible for going.
1. Which of the following is a FACT from the passage?
A. You should have no more than two hours of screen time a day.
B. You will have more fun and it helps keep you responsible for going.
C. A recent research shows 97％of teens need more exercise.
D. However，you can also try hiking，skateboarding，or even rope jumping.
2.Where might you find this passage？
A. In a story B．In a magazine
C．In a play D. In a speech.
3.Which of the following shows the structure（結構）of the first 5 paragraphs？
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You had better_____talk in class without permission.
A. not B. don’t C. no D./
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It is believed that _____ December 21st, 1891, the first basketball game in history was played.
A. in B. at C. by D. on
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Peter lost his friend’s book, He felt very sad. Kate broke her mom’s favorite cup 1. She was so sorry for her mistake.
We all make mistake because we’re human .And it’s not always easy to get on well with everyone all the time. Sometimes we hurt people’s feelings although we don’t do it on purpose. Sometimes we hurt people’s feelings on purpose 2. So we apologize （道歉）.
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Apologies are one of the tools to build good friendships and relationships. When you say “I’m sorry”, you probably feel bad because what you did or said hurt another person. _3. , you’re also saying that you respect the other person, and care about his or her feelings. Apologizing shows you have empathy（同感）。
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Most of us have never thought about building an educational toy by ourselves. If we need a learning toy or something, we simply go to the nearest store and buy it. However, things are not as easy in third world countries. With families even having no food to put on the table, buying toys, especially the educational ones, is the last thing on the parents’ minds.
So how can one get these kids interested in science? This was a question that worried the Indian engineer Arvind Gupta so much that he decided to give up a good job and spend his life making toys from things that people no longer want or need!
Mr. Gupta began teaching in the 1970s. While still an engineering student at the Indian College of Technology, he volunteered to teach the children who could not afford to go to school. Upon graduation, he found a good job at India’s Tata Motors and spent the next five years designing cars.
But he soon realized that this was not something he wanted to do for the rest of his life. So he took a year’s training course and took part in the Hoshangabad Science Teaching Program whose aim was to make science fun and exciting for poor children using available materials.
Mr. Gupta found the whole project so satisfying that he decided to leave his high-paying job and focus his attention on designing educational toys that were not only cheap and easy to build, but are also full of scientific principles(科學原理), so that children could get interested in this interesting subject.
When the Internet started becoming a more widespread learning tool, Mr. Gupta created a Toys from Trash website and also recorded over 250 YouTube videos.
Today, over 50,000 children and teachers visit the website daily to download the videos for the toy creations based on cool science. Some young children have become so inspired (鼓舞)that they have even won international science competitions with the help of his creations.
Making educational toys from rubbish
Reasons | ●Most people never thought about building educational toys. ●Usually people go to the nearest store to buy educational toys in 1. ●To some families, food is more 2. than educational toys. ●We should help children to get interested in science. |
About Mr. Gupta | ●Finding a good job and spending five years designing cars after 3. college ●Deciding to give up a good job and spending his life making special toys ● 4. to teach the children from poor families ●Taking a year’s training course to learn to make science fun and exciting for poor children ●Focusing his attention on designing educational toys |
About the website | ●A Toys from Trash is a website with over 250 YouTube videos ●Many children visit the website and they are 5. with the videos for the toy creations based on cool science ●With the help of his creations, children have even won international science competitions |
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A fight _________ between the couple, which made their son break away from his family.
A. broke into B. broke in
C. broke down D. broke out
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— __________do you go to the cinema？
— Only once a month.
A. How long B. How often C. How far D. How many
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閱讀表達
On September 19, Alibaba went public (上市) on the New York Shock Exchange. It shows that Ma Yun does his business successfully. A short Chinese man seems(似乎) to be the tallest man in the world right now. Ma was an English teacher in the past. Now he becomes the richest man on the Chinese mainland.
Ma was born in Hangzhou and grew up as a happy kid. At the age of twelve, he found that English was very interesting. Every morning he got up at 5 a.m., and then ran to a hotel near the West Lake. There he could communicate with foreign tourists in English. He did it for nine years.The experience(經驗) made him become a fantastic English speaker and also opened his eyes to the wide world. In a 1995 trip to the US, he knew the Internet for the first time. Seeing the chance, Ma returned to China and set up a website without knowing much about computers. Four years later, Ma set up Alibaba in Hangzhou. People called him “Crazy Jack Ma”. But fifteen years later, Alibaba has developed into the world’s largest e-commerce (電子商務) company.
1.What does Ma Yun look like? __________________________________________
2.What did Ma Yun do in the past? ______________________________________
3.Where was Ma Yun born? ________________________.
4.When did Ma Yun find English interesting?______________________.
5.When did Ma Yun set up Alibaba in Hangzhou? _____________________________
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