Question

Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle a level of commitment(保證).You need to make that are good for your mind and body．But，making the decision to be healthier doesn’t changing your whole life．Here are some suggestions how to become healthier overall

Reduce your stress．As we know,stress appears when you meet with in your daily life．It is a reaction(反應)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out causes your stress．School，work，money and relationships can all be of stress．Once you’ve found them out，you can change the way you react to them．

Do everything properly．When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to 10 your favourite food．but in smaller portions．Eat when you’re hungry and when you’re full

Drink plenty of water．Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health．You drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．

Perhaps the part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.

1.A．achieves B．destroys C．requires D．influences

2.A．decisions B．choices C．plans D．suggestions

3.A．allow B．finish C．keep D．mean

4.A．at B．in C．for D．on

5.A．strangers B．difficulties C．chances D．mistakes

6.A．funny B．correct C．natural D．regular

7.A．when B．what C．why D．how

8.A．causes B．1evels C．results D．ways．

9.A．good B．easy C．hard D．wrong

10.A．enjoy B．save C．share D．refuse

11.A．continue B．start C．stop D．suffer

12.A．made into B．used for C．used as D. made up of

13.A．can’t B．mustn’t C．don’t have to D．had better not

14.A．because B．When C．until D．though

15.A．biggest B．most interesting C．longest D．most popular

 

Answer 1

1.C

2.A

3.D

4.D

5.B

6.C

7.B

8.A

9.B

10.A

11.C

12.D

13.C

14.C

15.A

【解析】

試題解析：本文大意：采取健康的生活方式需要一個保證水平。你需要做對你的精神和身體有好處的決定，但做一個更健康的決定并不意味著改變你整個的生活,。眾所周知，當你在日常生活中遇到困難時壓力會出現。這是一種自然反應。所以通過找到什么導致壓力來開始處理壓力對于你來說是重要的。學校、工作、金錢和人際關系都可以是壓力的原因。或許更健康的生活方式的最重要的部分是學會樂觀思考。

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.D。

13.

14.

15.

考點：科普類短文閱讀