Question

18．Healthy eating doesn't just mean what you eat，but how you eat．Here is some advice on healthy eating：
    Eat with others．It can help you to see others'healthy eating habits．If you usually eat with your parents，you will find that the food you eat is more delicious．
    Listen to your body．Ask yourself if you are really hungry．Have a glass of water to see if you are thirsty-sometimes you are just thirsty：you need no food．Stop eating before you feel full．
    Eat breakfast．Breakfast is the most important meal of the day．After you don't eat for the past ten hours，your body needs food to get you going．You will be smarter after eating breakfast．
    Eat healthy snacks like fruits，yogurt or cheese．We need snacks sometimes．In fact，it's a good idea to eat healthy snacks between your three meals．This doesn't mean that you can eat a bag of chips instead of a meal．
    Don't eat dinner late．With our busy life，we always put off eating dinner until the last moment．Try to eat dinner at least 3 hours before you go to bed．This will give your body a chance to digest most of the food before you rest for the next 8-10 hours．

26．What's the main idea of the text？C
A．What to eat．
B．Where to eat．
C．How to eat．
D．When to eat．
27．How many pieces of advice does the writer give us on healthy eating？B
A.4               
B.5               
C.6              
D.7
28．Which one is the most important in a day according to the writer？C
A．Dinner．
B．Lunch．
C．Breakfast．
D．Snacks．
29．What does the underlined word"digest"mean in Chinese？B
A．利用             
B．消化          
C．儲存          
D．享用
30．What is the writer's advice on healthy snacks？D
A．Not eating snacks at all．
B．Eating enough every day．
C．Eating as many as you can．
D．Eating some when necessary．

Answer 1

分析 這篇短文主要針對我們如何健康飲食，健康飲食并不僅僅意味著吃什么，而是怎么吃．并且提出了五條建議．

解答 答案：26．C 主旨歸納題．根據整篇文章內容及其第一段句子Healthy eating doesn't just mean what you eat，but how you eat．Here is some advice on healthy eating．健康飲食不僅僅意味著你吃什么，而是你如何吃．可知短文主要告訴我們怎樣吃，故選C．
27．B 細節歸納題．根據第一段句子Here is some advice on healthy eating．這是健康飲食方面的一些建議．及下文二三四五六段句子，Eat with others．Listen to your body．Eat breakfast．Eat healthy snacks like fruits，yogurt or cheese．Don't eat dinner late．可知作者提出了五條建議，故選B．
28．C 細節理解題．根據第四段句子Breakfast is the most important meal of the day．早餐是一天中最重要的一餐．可知早餐是一天中最重要的一餐．故選C．
29．B 詞義猜測題．根據上下句This will give your body a chance to…most of the food before you rest for the next 8-10 hours．可知這將給你的身體在你休息達8-10小時之前一個…大部分的食物的機會．可知此處指的是在你接下來八到十個小時的休息之前，給你的身體一個機會來消化大部分的食物．所以digest消化．故選B．
30．D 細節理解題．根據倒數第二段第一行句子We need snacks sometimes．In fact，it's a good idea to eat healthy snacks between your three meals．This doesn't mean that you can eat a bag of chips instead of a meal．我們有時需要零食，事實上在三餐之間吃健康零食是一個好主意，但這并不意味著你可以吃一包薯條來代替一頓飯．可知當需要的時候吃一些零食．故選D．

點評 在通讀全文的基礎上，根據全文大意，展開邏輯思維，瞻前顧后，認真觀察選項，仔細推敲，確定最佳答案．