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Dear Donna,
Help! I’m a 15—year—old high school student in New York, In eight months, I’m going to take an entrance exam. To prepare, I’m studying six hours a day. I want to do well, but I’m really stressed(焦慮不安的) these days. I can’t sleep. What can I do?
Yours,
Mary

Dear Mary,
Many students around the world have the same problems as you. Here is some advice to help you deal with the street. Good luck!
1.Make a study plan for yourself, but don’t study too much in one day. You remember more by studying one hour each day for six days, than six hours in one day. Also, don’t study late at night.
2.Have a rest for 15 to 20 minutes every two hours. Go outside and walk. Doing exercise is a great way to reduce stress.
3.Don’t eat for drink a lot of sugar or drink a lot of coffee. Eat food high in vitamin(維生素) B (for example, eggs, milk, green vegetable and rice). These give you energy and help you think more clearly.
4.A student partner can help you practice for the test. When you’re worried about the exam, you can talk to your partner. This can reduce stress, too.
Yours,
Donna

根據表格內容，選擇正確的答案。
小題1:What is Mary’s problem?

A．She is so worried and can’t sleep	B．She can’t pass the exam
C．She can’t communicate with others	D．She can’t study English well

小題2:Donna thinks Mary’s problem is _________

A．great

B．common

C．wonderful

D．serious

小題3:The underlined word “reduce” in the passage probably means __________

A．減少

B．排除

C．加強

D．增加

小題4:Donna thinks that ________ can help Mary think more clearly.

A．eating a lot of sugar	B．studying six hours every day
C．drinking a lot of coffee	D．eating foods high in vitamin B

小題5:Which of the following is TRUE according to Donna’s letter?

A．The best time to study is from 10p.m to 1 a. m

B．Walking outside can make you remember more

C．It’s good to tell a study partner about your feeling.

D．It’s necessary to have a rest for 15 to 20 minutes an hour

小題1:A
小題1:B
小題1:A
小題1:D
小題1:C

小題1:細節題：從第一封信的句子：but I’m really stressed(焦慮不安的) these days. I can’t sleep.可知選A
小題1:細節題：從第二封信的句子：Many students around the world have the same problems as you. 可知Donna認為瑪麗的問題很普遍。選B
小題1:猜詞題：從所在的句子看：這是鍛煉是很好的減少壓力的辦法。選A
小題1:從第三個建議Eat food high in vitamin(維生素) B (for example, eggs, milk, green vegetable and rice). These give you energy and help you think more clearly.
可知選D
小題1:從第四個建議：you can talk to your partner. This can reduce stress, too.可知和同伴談談是很好的。選C

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