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Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)
小題1:Drink at least(至少)8 glasses of water a day. You may need even more water if you are exercising.
小題2:Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.
小題3:Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a quick lunch.
小題4:We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast,have a salad with lunch, and eat at least one vegetable at dinner.
小題5:Try to have dinner at least 3 hours before you go to bed. Your body(身體)needs time to digest(消化) most of the food before you rest(休息)for the next hours.

小題1:B
小題2:G
小題3:E
小題4:A
小題5:D

試題分析：本文敘述了健康飲食的五點建議：一是要多喝水。二是要吃早飯。三是一定要吃午飯。四是要吃一些水果和蔬菜。五是晚飯不要吃得太晚。
小題1:根據(jù)Drink at least(至少)8 glasses of water a day.可知上句應該是喝許多水，故選B。
小題2:根據(jù)Breakfast is the most important meal of the day.可知不要不吃早飯，因為早飯是很重要的，故選G。
小題3:根據(jù)Eat a light lunch every day.可知一定要吃午飯，故選E。
小題4:根據(jù)We should eat fruit and vegetables every day. 可知要吃一些水果和蔬菜，故選A。
小題5:根據(jù)Try to have dinner at least 3 hours before you go to bed. 可知不要吃晚飯?zhí)恚蔬xD。

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