Question

Being fit is a way of saying someone eats well, takes a lot of exercise, and has a healthy weight(體重). If you're fit, your body works well, feels good, and can do all the things you want to do. To be fit, please follow the three rules:

Eat different kinds of food, especially (尤其) fruit and vegetables

You may have a favorite food, but you'd better eat different kinds of food. Your body needs different nutrients(營養).

Drink Milk Often

When you want something to drink, drink some water and milk. It is good for your bones. If you are younger than 9 years old, drink 2 cups of milk a day. It's helpful to have 100% juice, too.

Be Active

Not everyone loves basketball or football. Maybe you like dancing or swimming. That's OK. Any outdoor activities are good for you if you like. Just find ways to be active every day.

閱讀短文，完成下列任務。

任務一根據文章內容總結如何做一個健康的孩子，并完成表格。

How to be a healthy kid
Food	Don’t just eat your 1. food. Try to eat different kinds of food.
Drink	Drink enough 2. and milk every day. Drink 100% 3. every day.
Activities	Do some activities every day, for example, playing ball games, 4. or swimming.

任務二 請寫一條你認為可以使你的身體健康的建議。

5.

 

Answer 1

1.favorite

2.water

3.juice

4.dancing

5.Don’t watch too much TV. /Sleep on time.

【解析】

試題分析：這篇短文主要講述了人應該如何保持健康。首先要吃不同的食物，不能只吃喜歡的食物；其次，要經常和牛奶，純果汁也有助于健康；最后，要多做運動，只要是自己喜歡的運動都可以。

1.細節理解題，根據文中描述You may have a favorite food, but you'd better eat different kinds of food.你或許有最喜歡的食物，但你最好吃不同的食物。故此處填favorite，最喜歡的；句意為：不要只吃你最喜歡的食物。

2.細節理解題，根據文中描述When you want something to drink, drink some water and milk.當你想喝點東西時，喝些牛奶和水。故此處填water，水，句意為：每天喝足夠的牛奶和水。

3.細節理解題，根據文中描述It's helpful to have 100% juice, too喝100%果汁也有幫助。故此處填juice，果汁。

4.細節理解題，根據文中描述Maybe you like dancing or swimming. That's OK.或許你喜歡跳舞或游泳，這也可以。故此處填dancing跳舞。

5.句子寫作。Don’t watch too much TV. /Sleep on time.不要看太多電視/ 按時睡覺。

考點：任務型短文閱讀。